Bli en Aktiv & Hälsosam Familj

Course description:

With this workshop, I hope to share my knowledge, encourage, inspire, and give a helping hand to anyone who wants their family to live a healthier life with more physical activity and healthier choices.

You will learn how to make small but very important lifestyle changes, such as being more active and eating a little healthier. We will put a lot of focus on motivation and we will of course have time for Q & A.

Time: 90 minuter

Day & time: Wednesday the 16th of September at 18:00

Fee: 100 kr


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